- Course Code: UK19LMBMR
- Location: Online
- Duration: 5 hours
- Cost: £50.00
- Qualification: Build Physical and Mental Resilience Lightning Skills Bundle Certificate
- Course Access: Lifetime
- Exams Included: Yes
- Compatibility: All modern browsers and devices
Includes the Following Courses
Build Physical and Mental Resilience Lightning Skills Bundle Certificate
Life is not easy all the time, that’s a simple fact that we all have to face at some point. Everyone has to deal with different sets of obstacles and challenges in their lifetime. Some big, some small, but all taking their own toll on our physical and mental health. As such, one of the most important things to focus on in our own self-development is the ability to be resilient. Being resilient, physically and mentally, is one of the most valuable skills to have in any walk of life.
Resilience is essentially toughness, meaning that you can recover and heal from pain or difficulties quickly. No matter what, you will feel pain and fear in your lifetime; the key is learning how to recover and work through these feelings. Mental resilience is a great way to improve your mental health and try to be the best person you can be.
Physical resilience is another important aspect of life. This aims to help your body deal with shock in the healthiest way possible. Both physical and mental resilience are strongly related and explored within this course bundle.
You Will Learn:
- How to become a better learner in all aspects of your life. Not only is this course specifically designed to help you learn and absorb the most useful information, but it’s also a topic that pervades each aspect of your life. By studying Physical and Mental Resilience, you can bring these skills into your everyday life, your job and your home.
- How to develop motivation and resilience that will last a lifetime.
- Strategies to help you work through mental and physical health issues in a holistic manner.
- Tangible ways to deal with mental and physical health problems, such as smoking or sleeping issues.
Benefits of Taking This Course:
- You will have access to nine courses, each dedicated to giving you a comprehensive understanding of a different physical or mental resilience-related topic. By the end of this course bundle, you will be well-versed in several different areas of resilience.
- This course bundle is specifically organised to give you the best possible selection of physical & mental resilience courses. The bundle is designed to help you move forward in these skills and knowledge as quickly and efficiently as possible.
- You will be able to deepen and focus on some skills that you already have. This course bundle isn’t just useful for people who are totally new to this area, it’s also great for anyone who wants a refresher on their knowledge.
- You will be able to improve your CV upon completion of this course bundle. This can help prove to potential employers that you not only have these skills but also that you are committed to learning new and valuable things.
How online learning can benefit you..
Who can take the Build Physical and Mental Resilience Lightning Skills Bundle Certificate course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
What is the structure of the course?The Build Physical and Mental Resilience Lightning Skills Bundle Certificate Course consists of 10 courses:
Each course consists of between 1 and 1 individual modules.
Modules can take from 20 to 90 minutes to complete. You are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
Do I have to study the courses in a certain order?No. You can study the courses in any order you choose. If you want to, you can do one module from a course and then move on to the next course.
Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Is there a test at the end of the course?Yes. Once you have completed all of the modules for each course there will be a multiple choice test.
The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing.
What is the pass mark for the final test?The pass mark for each test is 70%.
What happens if I fail the test?If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it. If you would prefer us to post you a certificate to a UK address, there will be an admin charge of £10 (certificates sent internationally may cost more).
How can I pay?You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
How long after payment can I begin the course?You can begin the course immediately after your payment has been received. You will create your login details during the checkout process.
We will also send you an email confirming your login details.
How long does it take to complete the Build Physical and Mental Resilience Lightning Skills Bundle Certificate course?We estimate that the course will take about 5 hours to complete in total.
How long is my certificate valid for?Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
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